TBL WEIGHT IN WEEK 4

MY WEIGHT 78.9 KG
Breakfast
nasi suku + sayur sawi + daging paprik+ teh o suam
Break
3 ketul agar2 santan +sekotak soya
kuih gulung sardin 2 ketul jam 12.00
Lunch at 1 pm
nasi half + ikan patin + sirap
Dinner
kuetiaw latna 5 sudu
teh tarik
satay 7 cucuk
Amboi banyaknye makan....pra PMS nih...tu pasai emo tak patut..
kadang rasa nak gave up je diet
nak makan banyak2
stressful life...tapi bila pk balik y ruin myself because of others.
p.s TQ MeyMey and Mia and alllllllllllll...(u guys havent got the slightest idea how meaningful ur comment are to me..).Tq Kaseh too for setting up dis challenge. Am not alone anymore.