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Sunday, June 21, 2009

TBL water challenge Day 6

Firstly congrats to Mey Mey... banyak lost tuh and its really worthy.
For today menu...
Breakfast
di kantin
sekeping ikan siakap goreng + 3 sotong kecil masak sambal + 4 pieces hati dan 2 sudu bihun
milo ais
sampai lunch mkn nenas suku biji kut then 3 keping kuih tiram
gini rupanye......



dan air 700 ml
Lunch
makan kuih tiram lagi 3 keping dan habiskan air 500 ml
balik umah at 5.00, mkn mi kering yg digoreng dgn daging cincang,cendawan dan tomato ceri.
2 keping chipsmore.
Dah...aku taknak mam dah.....
mlm ni nak minum cleanze tea.
I need to drink another 1L plain water.
tak boleh biarkan nih...kena pk strategi....
adei...tolong pk kan buleh? hehehe...tq in advance.

1 comments:

Mey Mey said...

Thanks..wish me luck for this coming week also kak..

tough nyer rasa..bile ler nak kurus nih..